Archive - HEAVIES

'Link in Bio' Ruined All Our Brains

A unified theory on the bad state of everything.

Aug 1 •

June 2025

How Bill Maeda Became the Internet's Favorite Shredded 56-Year-Old

A fun conversation with Bill about being all natty, what he eats for breakfast every day, and how he gets away with not stretching before his workouts.

Jun 30 •

Jiu-Jitsu Lessons with A.J. Daulerio

A conversation with writer and editor about sobriety, grappling, and learning to love the hard thing.

Jun 10 •

May 2025

Understanding Red Light for Recovery

How red-light therapy works, why it works, and how I've been using it to heal a tiny bit faster.

May 20 •

The Weird Things We Do

A strange concoction I drink every morning for "health."

May 5 •

April 2025

Is NAD+ Worth It?

The miracle treatment is getting a lot of buzz, so I signed up to get an IV tranfusion. Here's what that was like.

Apr 20 •

Embracing the Slump

How to keep going when the going is hard.

Apr 5 •

March 2025

February 2025

Minimal Drop Sneakers for Winter and Beyond

The slept-on Adidas I've been living in that are strangely on-trend.

Feb 20 •

How Much Protein Do We Actually Need?

Probably more than you think.

Feb 12 •

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