Topics covered include: turning 40, why LA salads are better than New York salads, NAD injectables, mouth taping, DIY Hailey Bieber smoothies, and strategically planning for a facelift.
Hailey Bieber dupe (more of a flavor dupe, not so much a “health benefits” dupe)
Smoothie part:
10 Frozen strawberries, 1/3 can coconut cream (NOT milk,) two medjool dates, a dash of maple, a dash of whatever kind of milk, half an avocado, vanilla extract, half a banana (not totally necessary)
For the strawberry syrup: just put a bunch a frozen strawberries into a saucepan with the tiniest bit of water, add some maple syrup, bring to a boil, lower heat and let simmer til it looks like a thick jam, mash down and let cool
I usually just make it without the strawberry syrup
Copped the NAD injections mid article, then watched a huberman video immediately after where he said he had horrible nausea doing the NAD IV drips. Slightly worried about that. Also still in awe over the ease of access to these injectables - what a world ! Great interview Chris!
Great interview! As a born and raised Angeleno (Koreatown in the house, lol!), I always feel like people think of the L.A that is the furthest removed from the L.A that most people experience...not telling people to NOT hate L.A, but like, L.A is so huge, and full with all kinds of weird, in addition to the industry L.A...rant over!
Loved all of the different aspects of healing that came up. Super intrigued about that 30-minute workout....I can't even imagine....sounds right up my alley, lol!
okay, drop the dupe recipe?
~* HAILEY SMOOTHIE DUPE RECIPE *~
Hailey Bieber dupe (more of a flavor dupe, not so much a “health benefits” dupe)
Smoothie part:
10 Frozen strawberries, 1/3 can coconut cream (NOT milk,) two medjool dates, a dash of maple, a dash of whatever kind of milk, half an avocado, vanilla extract, half a banana (not totally necessary)
For the strawberry syrup: just put a bunch a frozen strawberries into a saucepan with the tiniest bit of water, add some maple syrup, bring to a boil, lower heat and let simmer til it looks like a thick jam, mash down and let cool
I usually just make it without the strawberry syrup
Oh also u must always use medjool dates
Great macros feels like 19f 65c 11p
she needs to find it but then it's on lol
iconic guest interview
the greatest
I love Asa! What a fun guest. I really enjoyed this one.
thank you!! she's the best
Copped the NAD injections mid article, then watched a huberman video immediately after where he said he had horrible nausea doing the NAD IV drips. Slightly worried about that. Also still in awe over the ease of access to these injectables - what a world ! Great interview Chris!
right? I'm gonna try too
Would love to know where this healing spot is!
Also interested if you can share at some point!
she's very lowkey and runs it out of her apartment so it's friends and family only for now :)
Just a note that this was a really fun read. Thank you, Chris and Asa!
ah, thank you! I'm glad you liked it.
This was so entertaining, in the best way!
thank you!
Where does one find an xforce workout?
Great interview! As a born and raised Angeleno (Koreatown in the house, lol!), I always feel like people think of the L.A that is the furthest removed from the L.A that most people experience...not telling people to NOT hate L.A, but like, L.A is so huge, and full with all kinds of weird, in addition to the industry L.A...rant over!
Loved all of the different aspects of healing that came up. Super intrigued about that 30-minute workout....I can't even imagine....sounds right up my alley, lol!