HEAVIES

HEAVIES

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Jiu-Jitsu Lessons with A.J. Daulerio
A conversation with writer and editor about sobriety, grappling, and learning to love the hard thing.
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Chris Gayomali
10
The Hard Workout That Asa Akira Can Only Do Once a Week
Topics covered include: turning 40, why LA salads are better than New York salads, NAD injectables, mouth taping, DIY Hailey Bieber smoothies, and…
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Chris Gayomali
19
J Wortham's Inspiring Wellness Practice Will Help You Rawdog Reality
A conversation with the star NYT Magazine writer about quitting drinking, acupuncture, their favorite healthy recipes, and the public health influence…
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Chris Gayomali
6
Why Harvard Professor Annette Yoshiko Reed Started Fighting at 49
A chat about strength training, aging, martial arts pedagogy, and learning to become a better teacher.
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Chris Gayomali
1
What Tony Wang Learned from His Ozempic Experiment
A chat with the strategist and former brand director of SSENSE and 032c about why culture is broken, getting strong, flying on private jets with…
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Chris Gayomali
16
Sami Reiss on the Deep-Cut Health Books All the Influencers Steal Advice From
A chat with the Snake Super Health writer about leaving veganism, why we should eat organ meat, and the countercultural argument for getting strong.
5
What I Eat in a Day
Including white rice and homemade ice cream. Plus: an overdue admission.
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Chris Gayomali
4
Yasi Salek Drinks a Very Advanced Raw Milk Smoothie Every Day
Going deep about weirdo health stuff with the very funny host of Bandsplain. Topics covered include: creatine, the carnivore diet, and why she's always…
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Chris Gayomali
4
The Thing That Finally Made Running Click for Hua Hsu
A conversation with the author and journalist about secretly crushing miles, the gear he can't stop buying, and training for his first marathon this…
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Chris Gayomali
12
How SoSuperSam Rebuilt Her Fitness Routine After Having a Kid
A fun conversation with DJ and all-around cool person Samantha Duenas about dialing in her goals, chicken adobo as a health food, and making space for…
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Chris Gayomali
3
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