heavies feelgood routine

What Tony Wang Learned from His Ozempic Experiment

A chat with the strategist and former brand director of SSENSE and 032c about why culture is broken, getting strong, flying on private jets with…

Sep 10 •

Sami Reiss on the Deep-Cut Health Books All the Influencers Steal Advice From

A chat with the Snake Super Health writer about leaving veganism, why we should eat organ meat, and the countercultural argument for getting strong.

Aug 14

What I Eat in a Day

Including white rice and homemade ice cream. Plus: an overdue admission.

Jul 16 •

Yasi Salek Drinks a Very Advanced Raw Milk Smoothie Every Day

Going deep about weirdo health stuff with the very funny host of Bandsplain. Topics covered include: creatine, the carnivore diet, and why she's always…

Jul 10 •

The Thing That Finally Made Running Click for Hua Hsu

A conversation with the author and journalist about secretly crushing miles, the gear he can't stop buying, and training for his first marathon this…

Jul 5 •

How SoSuperSam Rebuilt Her Fitness Routine After Having a Kid

A fun conversation with DJ and all-around cool person Samantha Duenas about dialing in her goals, chicken adobo as a health food, and making space for…

Jun 28 •

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